We inherit more from our ancestors than our physical characteristics. Within our families and lineages live stories, patterns, wounds, strengths, wisdom, and ways of being that can continue to shape us long after their origins have been forgotten.

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Ancestral Healing is an invitation to enter into conscious relationship with those who came before us, tending what remains unresolved while also reclaiming the wisdom, resilience, and medicine of our lineage.

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Wren creates a sacred space to explore what may be moving through your lineage. This work may involve recognizing inherited patterns, grieving what was never grieved, releasing what is no longer yours to carry, honouring those who came before, or reconnecting with ancestral strengths and spiritual resources that have been forgotten.

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For Wren, ancestral healing is also deeply connected with the restoration of the Sacred Feminine. Many of us come from lineages shaped by generations of separation from the Earth, the body, feminine wisdom, and Mother Goddess. Ancestral work can become a path of remembering, reaching back beyond what was silenced or lost to listen again for the wisdom of those who lived in relationship with Earth, Spirit, and the sacred cycles of life.

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We do not enter ancestral healing to change the past. We enter it to change our relationship with what has been carried forward, discerning what belongs with the ancestors, what is ours to tend, and what wisdom we choose to carry into the generations that follow.

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Ancestral healing is ultimately a practice of belonging. It reminds us that we did not begin with ourselves, and that within our lineage there may be not only wounds awaiting our attention, but also strength, medicine, love, and ancient knowing waiting to be remembered.

 

Prior to your appointment:

• To prepare for your session, I recommend that you journal your observations from dreams and or events in your life for a few days prior.

• I suggest that you always abstain from alcohol and recreational drugs for 24 hours prior to your appointment for any shamanic/spiritual healing.

• On the day of your appointment, I encourage you to make an offering to Mother Earth in recognition of the healing that is coming. Offerings can be herbal (sage or tobacco for example) or can be a song or gift of your own creation (that is not harmful to the Earth).

 

During the Ceremony:

• Ceremony to welcome your ancestors, spirit guide(s), sacred familiar

• Shamanic journeying to identify the source of the trauma and it’s origin

• Psychopomp support for the ancestors

• Energetic clearing of the unhelpful patterns and energies, perhaps through consulting Akashic records or ancestral wisdom keepers

• Retrieval of sacred familiar and or soul fragments

 

*Please note, ceremony can last anywhere from 1.5-3 hours*

 

After the Appointment:

• We will discuss and design ways in which to integrate the healing in the days following the session. These may include daily prayers, offerings and/or ceremony.